Bengaluru has an interesting mix of yoga styles being offered. Besides the popular and trending styles, there are studios offering a mix of yoga with some other form of fitness. Like musical yoga or yogilates (yoga + pilates) (contemporary dance + yoga). So, now let us discover the Bengaluru Yoga Colleges.
Akshar Yoga
Akshar Yoga has tailor-made curricula, whether it is for initiation in the field of yoga or your growth in the art itself. Described as an aesthetic combination of eight arts, the practice often concentrates on programs for weight loss. The school also offers Teacher Training Certification courses in addition to the broad yoga events for which it is known.
Branches: 17 studios in the entire city
Mind-fit
Mind-fit teaches the Hatha syle, a member of CULT, with a range of breathing exercises, a variety of postures, and techniques of meditation. The classes are structured to alleviate tension, increase levels of energy and consciousness of the body. They also have meditation workshops carried out in the city,
Branches: Whitefield and Koramangala
Aayana Yoga Academy
Power Yoga, Hatha Yoga, Yin Yoga, Kids Yoga, Pranayama, Relaxation, and Meditation are community classes offered by Aayana. In addition, retreats, frequent seminars, advanced asana classes, and open classes in the city are also hosted. Tradition is the core of their classes, modified to fit the modern lifestyle.
Branches: Jayanagar and HSR layout
1000 Yoga
The famous school has restructured its structure. Along with yoga seminars around the world, corporate yoga courses, and yoga retreats, they hold specialized Ashtanga classes. They have Yin Yoga and Hatha Yoga instruction for students. Their intention is to allow traditional yoga to thrive without sacrificing the essence of diversity.
Branches: Indiranagar
Total Yoga
Total Yoga is a healthy Yoga style that focuses equally on strength training and mindfulness training. The Total Yoga method involves 3 different Yoga types taught on 3 alternating days: Vinyasa Flow, Hatha & Power Yoga classic. If you are a beginner or have been practicing Yoga for years, you can practice Complete Yoga.
There are personal training, yoga retreats, full moon night meditations, yogi breakfast, RUN + yoga, yoga workshops, and much more besides community lessons.
In Bangalore & Pune, and also in Dubai, California, Derby, and Auckland, they hold classes.
branches:- Indiranagar, Ub City, Whitefield, and Koramangala.
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